The La Source Resort in Grenada is an all inclusive holiday destination offering PADI qualified guests a three day scuba-yoga programme at no extra cost during a one week stay.
This unusual combination of yoga and scuba utilises Pranayama techniques to aid dive performance and give beginners confidence according to Dr Manoj Kutteri the resort’s resident holistic programme director.
Gerlinde Seupal, Director of Aquanauts added: “There is a general consensus that yoga and scuba diving complement each other, given the emphasis on quality of breath. Habitual patterns are challenged in both activiities, our mind is asked to explore new dimensions of our body and its movements in yoga and diving requires openness to a new environment physically and emotionally. Yoga diving has been available in resorts in the Red Sea, Egypt, but this is a first for the Caribbean and a a great new workshop for guests who dive”
Info on scuba diving spoke to the MD of Elite Island Resorts, Paula Whitehead at London’s World Travel Market to find out more: Duration 3 minutes 29 seconds
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Diving is with the resorts on-site centre, Aquanauts.
The island of Grenada has 22 wrecks in its clear waters and is increasingly popular with divers.
For more information on staying at the La Source visit their website www.eliteislandresorts.co.uk
For information on diving whilst at the La Source visit Aquanauts website www.aquanautsgrenada.com
And for more information on Grenada as a destination please visit the official tourism website for Grenada www.grenadagrenadines.com
(all photos on this page are courtesy of Aquanauts and La Source)